MMA & Boxing Gear

About Our MMA & Boxing Gear Picks

Gear Up for MMA & Boxing Training

Whether you're working the heavy bag, practicing combinations, improving your striking or building combat-sport conditioning, the right training gear can make a major difference. CIWO's MMA & Boxing Gear section brings together equipment for boxing, MMA, kickboxing and general combat-sport training.

Explore boxing gloves, MMA training gloves, hand wraps, heavy bags, freestanding punching bags, speed bags, focus mitts, Thai pads, kick shields and other training accessories for home gyms, commercial gyms and combat-training facilities.

From beginners learning the fundamentals to experienced athletes adding more equipment to their training setup, use this section to compare gear based on fit, protection, durability, training style and available workout space.

Train smart. Protect your hands. Build your skills. Keep moving.

Checked In. Worked Out. — Fitness Never Takes a Vacation.™

Recommended MMA & Boxing Gear

Showing 1–9 of 18 products

Elite Sports Jiu Jitsu BJJ Rash Guards
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Elite Sports Jiu Jitsu BJJ Rash Guards

Elite Sports Jiu Jitsu BJJ Rash Guards, Men’s BJJ, No GI, MMA Ranked Short Sleeve Compression Base Layer Rash Guard is a fitness-related product that may support training, recovery or an active lifestyle depending on its intended use. Review the current product specifications, dimensions, compatibility and manufacturer directions before purchasing.

  • Fitness-oriented product
  • Review current specifications and intended use
  • Check dimensions or compatibility where relevant
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Meister 100lb Filled Heavy Bag for Boxing
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Meister 100lb Filled Heavy Bag for Boxing

Meister 100lb Filled Heavy Bag for Boxing, MMA & Muay Thai is a fitness-related product that may support training, recovery or an active lifestyle depending on its intended use. Review the current product specifications, dimensions, compatibility and manufacturer directions before purchasing.

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  • Review current specifications and intended use
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SAWANS Punch Bag Boxing Gloves Karate Mitts MMA Body Combat Taekwondo
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SAWANS Punch Bag Boxing Gloves Karate Mitts MMA Body Combat Taekwondo

SAWANS High Quality Body Combat MMA, Martial Arts Bag Training Gloves.Made Of Synthetic Leather, Neoprene And Stretchable Spandex. Sweat Wicking Stretchable Spandex On The Inside With Gel Pads For Perfect Grip.Knuckles And Front Is Made Up Of High Quality Leather And Padded With Rubber Gel And Foam.

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Everlast Core EverStrike MMA Training Gloves
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Everlast Core EverStrike MMA Training Gloves

Cross functional, multi-purpose workout glove Thick foam padded knuckles and durable microfiber ventilated palm Double wrap compression closure system High Flex panels promote articulation Integrated easy-off finger pull tabs

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Angle Heavy Punching Bag for Adults, Hook and Uppercut
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Angle Heavy Punching Bag for Adults, Hook and Uppercut

MADE IN THE USA: Designed with PROLAST RIP-PROOF Technology, this heavy punching bag for adults resists tears and damage from intense workouts; an ideal boxing punching bag for practicing hooks and uppercuts; made in the USA UNFILLED: This funnel punching bag weighs approximately 65 lbs when filled and has an 18 inch upper diameter x 11 inch lower diameter x 36 inch height; fill the bag with shredded fabric or used clothing; do not fill with water

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Heavy Duty Punching Bag Stand, Free Standing Boxing Dummy for Home Gym
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Heavy Duty Punching Bag Stand, Free Standing Boxing Dummy for Home Gym

Realistic Training Experience – Designed with a life-like upper body, this punching dummy helps improve accuracy, reflexes, and striking power for boxing, MMA, and martial arts training. Durable Silicone Material – Made of high-quality, tear-resistant silicone that absorbs impact while staying firm and stable through intense sessions. Large, Stable Base – Fill with water or sand for superior balance; no tipping or sliding even during heavy strikes.

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Venum Elite Standup Shin Guards
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Venum Elite Standup Shin Guards

Premium skintex leather construction High Density foam with additional padding for enhanced shock Absorption Lightweight design providing unrestricted mobility and speed Large Velcro straps for a no-slip fit

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Venum Elite Evo Boxhandschuhe
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Venum Elite Evo Boxhandschuhe

MAXIMUM IMPACT ABSORPTION - The Venum Elite Boxing Gloves provide optimal knuckle and hand protection during bag work and sparring. Multi-layer foam absorbs each blow and dissipates the force out safely, strike after strike. ANATOMICAL STRUCTURE - This bestselling glove was developed with an anatomical structure to keep hands in a natural fist position. A longer cuff keeps wrists aligned, secure and well supported. DURABLE & LONG LASTING - Crafted with Skintex leather and reinforced stitching throughout, the Venum Elite Boxing Gloves is a premium glove offering reliable, long lasting protection for all levels of fighter.

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Venum Elite Boxing Gloves
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Venum Elite Boxing Gloves

BUILT FOR COMFORT - With excellent ventilation, the Venum Elite Boxing Gloves keep hands dryer and cooler, even when training heats up. BOXING, KICKBOXING & MUAY THAI - Developed alongside professional athletes, Venum boxing gloves are suitable for men and women of all levels. Venum Elite Boxing Gloves are ideal for Boxing, Kickboxing and Muay Thai, for regular use (3-4 times per week). DISTINCTIVE VENUM DESIGN - The aggressive Venum logo, striking design and bold colors of the Elite range inspire the champion in you. Strike with Venum - and crush your opponent.

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How to Choose MMA & Boxing Gear

MMA & Boxing Gear Buying Guide

Choosing combat-training equipment starts with identifying how and where you plan to train.

Boxing Gloves: Consider the type of training you'll be doing, glove size and weight, padding, wrist support, closure system and overall fit. Gloves intended for bag work, pad training and controlled partner training can have different characteristics.

MMA Gloves: MMA-style training gloves provide greater finger mobility than traditional boxing gloves. Look at padding, wrist support, finger openings, intended training purpose and manufacturer sizing recommendations.

Hand Wraps: Wraps are commonly worn underneath boxing gloves for additional hand and wrist support. Compare length, material, stretch, closure design and washing instructions.

Heavy Bags: Hanging heavy bags are popular for punching and kicking workouts but require an appropriate structural mounting location. Consider bag length, diameter, weight, filling and mounting requirements.

Freestanding Punching Bags: A freestanding bag can be a practical alternative when permanent mounting isn't possible. Compare base size, stability, adjustable height, striking surface and overall footprint.

Speed & Reflex Equipment: Speed bags, double-end bags and reflex trainers can add rhythm, coordination, timing and reaction drills to a combat-training routine.

Focus Mitts & Training Pads: Focus mitts, Thai pads and kick shields are useful for controlled partner drills. Look for durable construction, adequate padding, comfortable handles and equipment appropriate for the strikes being practiced.

Before You Buy: Check manufacturer sizing, installation requirements, intended use and available training space. Training equipment should also be inspected regularly for excessive wear or damage.

Frequently Asked Questions

What should I look for when buying boxing gloves?

Choose boxing gloves based on their intended use, fit, padding, wrist support, closure system and manufacturer sizing recommendations. Bag work, pad work and controlled partner training may have different equipment requirements.

What's the difference between boxing gloves and MMA gloves?

Boxing gloves generally provide a more enclosed design with substantial padding around the hand and knuckles. MMA gloves leave the fingers more mobile for mixed martial arts training. Choose gloves designed specifically for your intended activity.

Should I wear hand wraps under boxing gloves?

Hand wraps are commonly worn underneath boxing gloves to provide additional support for the hands and wrists and help manage moisture inside the gloves.

Should I buy a hanging heavy bag or freestanding punching bag?

Hanging heavy bags are excellent for striking workouts but require a suitable mounting location. Freestanding punching bags can be easier to install and move when permanent mounting isn't practical.

What size heavy bag should I buy?

Consider your available space, body size, training style and whether you'll practice punches, kicks or both. Always check the manufacturer's bag dimensions, weight and mounting recommendations.

What equipment do I need to start boxing training at home?

A basic setup can include boxing gloves, hand wraps and a heavy or freestanding punching bag. Jump ropes, focus mitts, reflex trainers and other accessories can be added as your training develops.

Are focus mitts and Thai pads useful for MMA training?

Yes. Focus mitts, Thai pads and kick shields can be used for controlled striking drills, combinations, timing and conditioning when training with an appropriate partner or coach.

How should I care for boxing gloves and hand wraps?

Allow gloves to dry thoroughly after workouts and follow the manufacturer's cleaning instructions. Reusable hand wraps should be washed regularly according to their care directions.

Can I use the same punching bag for boxing and MMA training?

Many heavy and freestanding bags can accommodate both punching and kicking drills. Check the bag's dimensions, construction and manufacturer recommendations to make sure it is appropriate for your intended training.

What should I consider when building an MMA or boxing home gym?

Consider available floor space, ceiling height, mounting options, noise, flooring and the types of training you plan to perform before purchasing larger equipment.

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